Integrative therapeutic massage is a combination of modalities practitioners are trained in.
These modalities aid in quieting the mind and relaxing the body allowing us to regenerate.
Email: carola.wayoflife@gmail.com
Signs and symptoms if you are physically and/or emotionally under too much stress:
Tight muscles Tight jaw Tingling in the hands and/or feet Grinding teeth at night Holding tension in the body Headaches Body stiffness and pain Immune system issues Digestive problems Hormonal imbalances; get tired around 3-4p.m. or moody Poor sleep Too much worry Angry or irritable Nervous Anxious Depressed or sad a lot Sluggish upon rising Tried a lot Worry too much Cry easily Feeling jumpy, edgy Having a hard time just beingIntegrative Massage
A combination of Swedish, deep tissue, foot reflexology and craniosacral.
Craniosacral Therapy
Gentle and relaxing wearing loose fitting clothing
