Abundance of Autumn in Preparation for the Winter

Attuning for the Season By Gigi Vincentine Dr. TCM Dip., R. TCM. P., R. Ac. [Read More]

Therapeutic Grade Essential Oils and Mental Health

By Michelle Seminoff Improving Mental Health with Therapeutic essential oils When we look at health [Read More]

Receiving a Session on the Amethyst BioMat

A Therapy of Light, Heat, and Crystal. Receiving a session on the BioMat is deeply [Read More]

Stress Reducing & Restorative Herbs

Herbs which are calming, deeply relaxing and nourishing to the nervous system. Herbs are so [Read More]

Super Greens & Adaptogens

For many, life is busy which can cause us to feel over-whelmed, “stressed out”! The [Read More]

Diuretics and Heart Health Herbs

Herbs that nourish your fluids (Yin) keeping you supple and strong Fluid retention known as [Read More]


Hydrosols come from steam distillates which is how the plant is extracted for their essential [Read More]

Whole Food Nutrition the Foundation to Health

Eating a traditional diet is essential for excellent health, it’s how we ate until about [Read More]

Lemons and Limes – Sour Flavor

Lemons and limes are possibly the most valuable fruits therapeutically! It is important with any [Read More]

Healing Solutions for Digestion Imbalances

Your digestive system consists of: Stomach Spleen Pancreas Gallbladder Small Intestine Large Intestine The strength [Read More]