Abundance of Autumn in Preparation for the Winter

Attuning for the Season By Gigi Vincentine Dr. TCM Dip., R. TCM. P., R. Ac. [Read More]

Therapeutic Grade Essential Oils and Mental Health

By Michelle Seminoff Improving Mental Health with Therapeutic essential oils When we look at health [Read More]

Receiving a Session on the Amethyst BioMat

A Therapy of Light, Heat, and Crystal. Receiving a session on the BioMat is deeply [Read More]

Stress Reducing & Restorative Herbs

Herbs which are calming, deeply relaxing and nourishing to the nervous system. Herbs are so [Read More]

Super Greens & Adaptogens

Busy lives often leave us overwhelmed and stressed. The body can’t distinguish between positive and [Read More]

Diuretics and Heart Health Herbs

Herbs that nourish your fluids (Yin) keeping you supple and strong Fluid retention, known as [Read More]

Hydrosols

Hydrosols are derived from steam distillates, a method used to extract essential oils from plants. [Read More]

Whole Food Nutrition: The Foundation to Health

A traditional diet provides the vital foundation for excellent health. For most of human history, [Read More]

Lemons and Limes – Sour Flavor

Lemons and limes are possibly the most valuable fruits therapeutically! It is essential to consume [Read More]

Healing Solutions for Digestion Imbalances

Your digestive system consists of: The strength of digestion depends on our parents (pre-essence) and [Read More]