Salty Flavor Benefits Your Health

A salty flavor is believed to support health by promoting strong digestion and maintaining body [Read More]

Sweet Flavor Benefits Your Health

SWEET SALTY SOUR BITTER PUNGENT SWEET foods and herbs have cool, neutral, or warm energetic [Read More]

Pungent Flavor Benefits Your Health

PUNGENT SWEET SALTY SOUR BITTER PUNGENT food and herbs have a thermal energetic quality that [Read More]

Bitter Flavor Benefits Your Health

BITTER PUNGENT SWEET SALTY SOUR BITTER food and herbs thermal energetic are mostly cooling, and [Read More]

Sour Flavor Benefits Your Health

SOUR food and herbs are mostly cooling to the body’s systems Foods that are SOUR [Read More]

Super Greens & Adaptogens

Busy lives often leave us overwhelmed and stressed. The body can’t distinguish between positive and [Read More]

Herb for Digestion

Our digestive system is the foundation of well-being; it is the most important system in [Read More]

Whole Food Nutrition: The Foundation to Health

A traditional diet provides the vital foundation for excellent health. For most of human history, [Read More]

Lemons and Limes – Sour Flavor

Lemons and limes are possibly the most valuable fruits therapeutically! It is essential to consume [Read More]

Healing Solutions for Digestion Imbalances

Your digestive system consists of: The strength of digestion depends on our parents (pre-essence) and [Read More]