Nutrition Diet Plan Rates
Nutrition and Herbal Consultations

On Your Way to a Healthier You

Carola Schleuss, Certified Nutrition Consultant

Stress has a large impact on our health, and only you will know when you are being affected by too much stress. 

  • Are you feeling tired a lot?
  • Are you suffering from digestive problems?
  • Are you feeling impatience or irritable?
  • Are you getting sick often?
  • Are you feeling anxious?
  • Are you feeling depressed?
  • Are you over whelmed?  

The best way to take care of yourself, especially during times of stress is to know your physical and emotional body. That way you'll know what to do to stay strong and healthy during times of stress or just from living a full life.

Consultation can be done at:

  • At my office at  507 Baker Street Room 202
  • At my office at 6 Mile
  • Telephone
  • Skype

Method of Payment

  • Cash or Cheque
  • e-Tranfer (Canada only)
  • PayPal, Visa & MasterCard

I offer three programs to choose from

Program 1
One hour Consultation
$65.00

Program One includes:

  • Intake and 3-day diet journal
  • Consultation
  • Verbal dietary and herbal suggestions for your needs
  • Information relevant to your needs on:
  1. Body, mind, emotional health and balance
  2. Body and hair care products
  3. Household cleaning, laundry and air fresheners
  • Comprehensive material on:
  1. Many facets of liver health and Phase I & II liver functions
  2. Many facets of stress (environmental; household products, chemicals; work, home, school and family)
  3. Whole food (list)
  4. The bitter, sour and pungent foods and herbs (list)
  5. Adaptogens and why  they are so important
  6. How Super Green Foods can increase your well-being
  • Two 15- minute follow-up nutrition support consultations

Program Two
Whole Food & Herbal Program
$130.00

Program Two includes:

  • Intake plus  3-day diet journal
  • Provide dietary and herbal suggestions through a:

        Whole Food and Herbal Program Designed for Your Needs

  1. Food, herbal and or supplement recommendation
  2. Herbal and or Supplement daily program
  3. Shopping list
  4. Whole food list
  5. List of bitter, sour, pungent foods and herbs
  6. Suggested Meal Plan
  • Comprehensive material on:
  1. Many  facets of liver health and Phase I & II liver functions
  2. Many facets of stress (environmental; household products, chemicals; work, home, school and family)
  3. Whole food (list)
  4. The bitter, sour and pungent foods and herbs (list)
  5. Adaptogens and why  they are so important
  6. How Super Green Foods can increase your well-being
  • Information relevant to your needs:
  1. Body, mind and emotional health and balance
  2. Body and hair care products
  3. Household cleaning, laundry and air fresheners
  • Recipes
  • Recommended cookbooks and reference books
  • Up to five 15-minutes follow-up nutrition support consultations

Program Three
Foot Reflexology and/or Craniosacral Session
Whole Food & Herbal Program
$250.00

Program Three includes:

  • Four -1 hour session of Foot Reflexology and/or Craniosacral Therapy
  • Intake plus3-day diet journal
  • Provide dietary and herbal suggestions through a:

          Whole Food and Herbal Program Designed for Your Needs

  1. Food, herbal and or supplement recommendation
  2. Herbal and or Supplement daily program
  3. Shopping list
  4. Whole food list
  5. List of bitter, sour, pungent foods and herbs
  6. Suggested Meal Plan
  • Comprehensive material on:
  1. Many facets of liver health and Phase I & II liver functions
  2. Many facets of stress (environmental; household products, chemicals; work, home, school and family)
  3. Whole food (list)
  4. The bitter, sour and pungent foods and herbs (list)
  5. Adaptogens and why  they are so important
  6. How Super Green Foods can increase your well-being
  • Information relevant to your needs:
  1. Body, mind and emotional health and balance
  2. Body and hair care products
  3. Household cleaning, laundry and air fresheners
  • Recipes
  • Recommended cookbooks and reference books
  • Up to five 15-minutes follow-up nutrition support consultations

For those who need more assistance:

15 minutes - $20.00

30 minutes - $35.00

45 minutes - $45.00

60 minutes - $65.00

Nutrition Consultation

I also offer:

In your home:

  1. Look at the ingredients in your kitchen cupboards
  2. Look at the ingredients of your personal hygiene and household cleaning products

 toothpaste, mouthwash, shampoo/conditioner, body-wash, deodorant,  laundry detergent/softeners, household cleaning products, house deodorizer, anything which is chemically derived needs to be looked at,  whether you put it on your body, inhale it or sleep on it...

Home visits

Shopping tour

Organizing your supplements

$65.00 per hour

$50.00 per hour

$50.00 per hour

I ALSO OFFER
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