Roots to Wellness

Below you will find news and updates from Way of Life Matters on natural health care and self-care for you, your family and animal friends.

Jan 02, 2018

Herbal Alternative Remedies

Herbal Alternative Remedies. Herbs are concentrated food which makes them very nourishing

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Jun 06, 2017

EEG-Neurofeedback Research

EEG-Neurofeedback Research - Clinical Effectiveness and Mechanisms of Efficacy - Change your brain change your life!

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Feb 01, 2017

Digestion Problems

Digestion problems can affect any of us, temporarily, but for those who suffer from chronic digestive disorders they can be debilitating. Herbs, food and self-care can help you heal and feel better!

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Dec 21, 2016

Facts About Stress

Facts about Stress – Too much stress has its effect on the adrenal glands and blood sugar - how to find balance.

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Jan 27, 2016

Himalayan Salt Benefits - The Many Health Benefits of Full Spectrum Salt

Himalayan Salt Benefits – The many health benefits of full spectrum salt. Salt is necessary for health as are the other flavors, bitter, pungent, sour and sweet. Know your health, learn your foods.

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Dec 26, 2015

Testimonials Neurofeedback

Testimonials Neurofeedback

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Nov 03, 2015

Foot Reflexology Chart

Foot Reflexology Chart and Traditional Foot Reflexology - Our feet are a mirrored image of the body and body systems.

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Mar 30, 2015

Calender for Workshops and Classes

Calender for workshops and classes

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Feb 06, 2015

Behavior Dog Training

Behavior Dog Training with the help of herbal remeides by Michele Jarvis- Wonnacott of Connective Training

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Dec 15, 2014

getting rid of dog fleas

my dogs have fleas, they do not run where other dogs do, maybe they are grass or dog fleas ?? Flea problem started in September, I put l tbsp of vinegar

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Nov 28, 2014

Stress Relief Exercises

Stress relief exercises through movement, whole food nutrition and Traditional Chinese Medicine. Learn the tools to help yourself feel better.

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Nov 28, 2014

Discover Traditional Chinese Medicine

Discover Traditional Chinese Medicine. T.C.M has been around for over 5000 years and one of the best ways to help assist you in healing yourself.

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Nov 20, 2014


Hydrosols and their many wonderful health benefits!

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Nov 16, 2014

Passion for Pets is Expressed Passion for Life.

My great repect and passion for pets begins with feeding natural homemade food and supporting their health naturally through home remedies.

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Nov 11, 2014

Knowledge of Traditional Chinese Medicine

Knowledge of Traditional Chinese Medicine. Autumn in preparation for the Winter Season

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