Herbal Diuretics
Fluid Balancing & Heart Health Herbs

Dandelion Root
Dandelion Leaf
Fennel Seed
Hawthorne Berries, Leaf and Flower
Astragalus Root
Peppermint Lead
Sarsaparilla Root

Herbs are simply remarkable! Especially herbal diuretics and those plants which nourish our kidneys and essence. 

These Plants:

  • Regulate our water metabolism
  • Nourish our kidneys
  • Keep us supple
  • Nourish our brain
  • Keep us lubricated
  • Balance our hormones 
  • Keep the heart healthy

Edema can be caused by not drinking enough water or eating too much sodium chloride-laden food or iodized table salt. For some people it is cause by a weak spleen/digestion. If you suffer from edema make sure to:

  • Drink enough clean water
  • Eat whole complex foods
  • Use healthy salts
  • Take super greens every day
  • Help with water retention
  • Supports hormones for men and woman
  • Supports fat metabolism
  • Gently cleanses the blood
  • Supports heart health

Make your own herbal formula with herbs which are known to mainly help with liver detoxification, keeping the skin clear, clearing excessive yeast over-growth, and support healthy digestion. One of my favorite books for making your own blends is

Herbal Therapeutic Dictionary

Chickweed Leaf

Chickweed Leaf  stellaria media  Part Used: leaf Taste: bitter/sweet   Energetic: cool Effective Form: tea, capsules, oil Properties: Beta carotene, vitamin C with flavanoids, most of the B complex. Full spectrum of minerals. Antiseptic, anti-inflammatory   Medicinal use: herbal diuretics. Alkalizes the blood and balances our chemistry. Helps with blood toxicity, fever and inflammation. Helps with inflamed bowel disorders; IBS, colitis, Crohn's. The oil is great for irritated skin, eruptions of the skin and pain reliever for arthritis and gout. 

Dandelion Leaf

Dandelion Leaf taraxacum officinale Part Used: leaf, fresh or dried Taste: bitter  Energetic: cooling Effective Form: *infusion, capsules, tincture, fresh Properties:  rich in potassium, beta carotene, vitamin D, vitamin B, vitamin C, pancreatic regulator, galactagogue, cholagogue, bile duct stimulant   Medicinal use:  Used for water retention (herbal diuretics) especially due to high blood pressure. Used in tonics for liver stagnation and gallbladder issues.  Extremely rich in minerals and is known to maintain healthy tooth enamel.  Helps rejuvenate the blood.  Prevents age spots; liver spots.

Dandelion Root

Dandelion Root taraxacum officinale Part Used: leaf, fresh or dried Taste: bitter  Energetic: cooling Effective Form: *decoction, capsules, tincture, fresh Properties:  rich in potassium, beta carotene, vitamin D, vitamin B, vitamin C, pancreatic regulator, galactagogue, cholagogue, bile duct stimulant, rich in *inulin   Medicinal use:  Has very strong detoxification properties; used in liver cleansing formulas. Added to tonic formulas. Reduces blood pressure. Aids in digestion of fats. Aids in weight loss. Supports healthy cholesterol. Prevents age spots; liver spots. Roasted dandelion root is rich in calcium.  

Fennel Seed

Fennel Seed foeniculum vulgare  Part Used: seed Taste: spicy/sweet  Energetic:warm Effective Form: *decoction, fresh juice, oil, tincture Properties: anti-inflammatory, diuretic, anti-convulsive, rich in potassium, sulphur and sodium. Carmitive (anti-gas), appetite depressant, digestive aid,    Medicinal use:  Digestive problems; gas, abdominal cramps. Bronchitis. Diuretic. Stabilizes nervous system. Moves waste out of the body. Conjunctivitis and inflammation of the eyelids; eyewash made from  tea.

Hawthorne Berry, Leaf & Flower

Hawthorne Berry, Leaf and Flower crategnus oxyacantha Part Used: leaves, berries, flowers Taste: sour/sweet   Energetic: slightly warm Effective Form: infusion; flowers and leaf. Decocation; berries, tincture Properties: cardiac tonic, *digestant, antispasmodic, anti-diarrheic, astringent, sedative, rich in bioflavonoids   Medicinal use:  Heart tonic; strengthens the vasodilating and heart muscle activity, reduces arterial plaque build up, supports circulation. Regulates blood pressure. Strengthens veins and capillaries. 

Astragalus Root

Astragalus Root (Huang Chi) astragalus membranaceus. Part Used: root Taste: sweet Energetic: slightly warm Effective Form: decoction of root, tincture, capsules. Properties: anti-viral, immune enhancer, Medicinal use: Organ toning and gland balancing herb especially for the spleen, kidneys, adrenals and lungs. Known as an Adaptogen.  Antiviral, helps maintain good natural energy throughout the day. Strengthens digestion Promotes wound and injury healing. Strengthens chronic lung conditions. Helps with chronic fatigue. Helps regulate water metabolism. Supports hormonal balance.  Cautions: Best mixed in a formula for long term use, high in selenium which can be toxic in high doses for those who live in areas which have a high selenium content in the soil.

Supporting Liver and Thyroid Health supports Adrenal Gland Health.

Peppermint Leaf

Peppermint Leaf mentha piperita Part Used: leaf Taste: spicy/bitter Energetic: cool Effective Form: *infusion, oil, tincture Properties:  *diaphoretic, aromatic, *carminative, calmative, mild *alterative, anti-bacterial, anti-viral,   Medicinal use: Upper respiratory. Digestion; specific in colon cleansing. Very good  for Crohn's disease, Irritable bowel and ulcerative colitis. Helps with gas, bloating, nausea and diarrhea. A nervine for migraine headaches, anxiety and tension in the upper neck and shoulders. Body odor and bad breath; toner, mints, oil.

Sarsaparilla Root

Sarsaparilla Root smilax officinalis Part Used: root Taste: sweet/mildly spicy Energetic: neutral Effective Form: *decoction, oil (externally only), capsules, tincture. Properties:*alterative, diuretic, *diaphoretic, tonic Medicinal use: Balances male and female hormones. Hormone imbalances; PMS, Menopause and Andropause (men). Cleanses the blood. Helps with joint aches.  Liver spots (age spots).  Gout. Chronic rheumatism.  Tonic for the glands. Increases vitality overall.

If you are taking medication you may want to do some personal research or check with your doctor before taking herbal remedies to make sure there are no contraindications.  

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